Weight Management

How to shed unwanted lbs

Get control of your cravings!

Learn the simple Formula to END FOOD CRAVINGS

Fit into those old jeans

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Listen, It’s not your fault high calorie addictive food is everywhere.

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Science has proven that food can be as addictive as cocaine.

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I am going to show you the eternal solution for lifelong yoyo dieters

A Mind & Body Transformation

Our programme will put a stop to your yoyo diets for the rest of your life and have you back into your old jeans within 3 months. No more 'starting my diet Monday'.

In trial runs, during the total lockdown of spring 2020, this simple to follow formula reduced body weight and food cravings in a matter of days whilst still allowing you to eat 3 or more full and satisfying meals a day.

​In fact, if you start now you could have those junk food craving impulses completely under control by next weekend!

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  • 1.

    Discipline program with a weekly consultation

    Each coaching session is designed to fit easily into your busy life and will take you one step closer to hunger craving freedom.

  • 2.

    Diet & Exercise System

    Tackling your cravings is one thing to make lasting change we will change your habits. Over the course of the programme, you will become, stronger, more active & discover a new way of eating.

  • 3.

    Weight management members area

    As a member, you’ll receive access to the Foxercise private member's area. Your program plus all coaching, training and progress tracking will live here. Meet others on the same journey and join the community.

  • 4.

    Fitness mobile app

    Have full access to your coach Dean, with all your training, coaching and more in your pocket. This also helps us to track your progress and holds you accountable for what you are doing.

Why should I start the weight management programme?

The weight management programme is a simple programme that will:

Give you the confidence to resist addictive foods - You’ll learn a simple behaviour that will give you the strength to resist even the most addictive junk foods.

Establish satisfying new eating habits - You’ll be shocked by this tasty, nutritious way of eating that takes all the thinking out of meal preparation and portion control.

Support every step of the way - You’re not alone. You’ll be supported by a qualified personal trainer and nutrition coach, specializing in behaviour change.